Monday, September 21, 2009

When Acne Returns

Don't you just feel great when your acne clears up? You diligently put on whatever acne product works and waited it out for the acne to go away.

And if finally did.

Only to come back a few weeks or months later. Now what? Are you going to try the same acne product again?

Sometimes you need to evaluate everything that has happened since your acne has returned. Consider what food you have been eating, your sleep habits, how much water you have been drinking and more. All of these factors can affect your face.

A key ingredient for acne is sugar. If you have been eating a lot of food with sugar in it lately, maybe you should consider cutting back or totally cutting out those foods.

Acne can be a stubborn thing to get rid of, so it is best to go to the source of the problem in order to avoid any future outbreaks.