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Wednesday, March 26, 2008

Acne virtually gone

A change in diet has almost completely transformed an acne ridden face--the headline reads.

The big change in diet was the removal of all or almost all sugar in the diet. If you start reading the labels on a lot of the foods that you eat every day, you may be very surprised to find that there is a lot of sugar content in many foods.

The theory behind acne is that a bacteria of some sort causes it--mainly yeast. And sugar actually feeds yeast. So, every time that you eat more sugar you are feeding your acne. If you have an abundance of yeast in your body, it may take several months or more to get rid of the acne causing agent.

More drastic actions may be necessary initially. We tried the apple fast diet 3 separate times and followed up with all the necessary supplements daily. The acne is now under control.

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